Pledge to make a difference, together.
The Centre for Mindfulness Studies is an innovative charity in Toronto, Ontario.
We offer mindfulness-based therapies and professional training for health care and social service providers. As a social enterprise, we use the revenue generated by these programs as a sustainable source of funding for the services we provide for free or at nominal cost to those who face economic and/or social barriers.
In our social program, we have partnered with social service agencies across Toronto, training front-line workers in strategies for coping with stress, and delivering therapy to their clients; including low-income women in Parkdale, and isolated seniors in Lawrence Heights.