Health And Human Performance Foundation

Our Mission

The mission of HHPF is to conducts and disseminates research on using breathing practices to provide scalable, science-backed solutions for improving health and optimizing human performance.

We empower individuals to take agency over their own well-being through the scientific understanding of mind-body practices.

Our work is helping to reduce adolescent stress and anxiety and improve women’s health, first responder and athlete performance, and chronic condition symptom management.

By researching practices that capitalize on the natural human capacity for stress regulation, HHPF is addressing issues where existing solutions fall short.